Intellectual wellbeing and COVID-19: supporting your intellectual wellness in 2 easy steps

Feeling intellectually demotivated, uninspired, struggling to concentrate? Finding COVID and lockdown leaving you feeling flat and with creative block? Read further to find out 2 ways to look after your intellectual wellness and wellbeing during this difficult and unpredictable time. Hello all. Hope that you have been having a good week. If you have been … Read more

Social wellbeing and COVID-19: supporting your wellness in 3 easy steps

Finding COVID and lockdown emotionally demanding and taxing? Want to know how to look after your social wellness and wellbeing during the pandemic? Read further to find out 3 ways to look after your social wellness and wellbeing during this difficult and unpredictable time. Hello all. Hope that you have been having a good week. … Read more

Emotional wellness during Covid-19: 3 tips to staying well

Finding COVID and lockdown emotionally demanding and taxing? Want to know how to look after your emotional wellness and wellbeing during the pandemic? Read further to find out 3 ways to look after your emotional wellness and wellbeing during this difficult and unpredictable time. Hello all. Hope that you have been having a good week. … Read more

Wellness during a pandemic: supporting you in 5 easy steps

5 steps of how to look after yourself and promote your personal wellness during the pandemic

Welcome

Welcome to Wellness by Greg. Hope you enjoy the experience. Wellness, wellbeing, lifestyle. Remember: it’s a journey. It will take time. Have patience in the process. You will get there. Until then, stay happy, stay healthy, and have a lovely time wherever you are on the planet. And remember: love yourself. And others. Greg A bit … Read more