coronavirus

Intellectual wellbeing and COVID-19: supporting your intellectual wellness in 2 easy steps

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Feeling intellectually demotivated, uninspired, struggling to concentrate? Finding COVID and lockdown leaving you feeling flat and with creative block? Read further to find out 2 ways to look after your intellectual wellness and wellbeing during this difficult and unpredictable time. Hello all. Hope that you have been having a good week. If you have been … Read more

Social wellbeing and COVID-19: supporting your wellness in 3 easy steps

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Finding COVID and lockdown emotionally demanding and taxing? Want to know how to look after your social wellness and wellbeing during the pandemic? Read further to find out 3 ways to look after your social wellness and wellbeing during this difficult and unpredictable time. Hello all. Hope that you have been having a good week. … Read more

Wellness during a pandemic: supporting you in 5 easy steps

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5 steps of how to look after yourself and promote your personal wellness during the pandemic