Weddings, wellness and winging it
Hello there. For those who have been following my blogs, you may know that in the past year (2021) I focused largely on wellness and how it has affected general wellness, and knowing this, how to strengthen and improve on one’s wellness and overall sense of wellbeing. Leading into...
Resolutions revisited
Hello there. If you have been following my blogs you will know I write about wellbeing and wellness. And you will know that in the last blog I looked at resolutions. Read further to discover ways to make some resolutions that you set out to work actually work. If...
Financial wellbeing during and after COVID lockdowns: find out how in 4 easy ways
Find out in 4 easy ways how to manage your finances and financial wellbeing pre-and post COVID lockdown. ...
Physical wellbeing and during (and after) COVID lockdowns: find out now in 4 easy ways
A 2 minute read on looking out for your physical wellness and wellbeiing during and after COVID....
Intellectual wellbeing and COVID-19: supporting your intellectual wellness in 2 easy steps
Feeling intellectually demotivated, uninspired, struggling to concentrate? Finding COVID and lockdown leaving you feeling flat and with creative block? Read further to find out 2 ways to look after your intellectual wellness and wellbeing during this difficult and unpredictable time. Hello all. Hope that you have been having a...
Social wellbeing and COVID-19: supporting your wellness in 3 easy steps
Finding COVID and lockdown emotionally demanding and taxing? Want to know how to look after your social wellness and wellbeing during the pandemic? Read further to find out 3 ways to look after your social wellness and wellbeing during this difficult and unpredictable time. Hello all. Hope that you...
Wellness during a pandemic: supporting you in 5 easy steps
5 steps of how to look after yourself and promote your personal wellness during the pandemic...